Astronomy & Spirituality Meditation Workshops

Astronomy & Spirituality In Our Daily Lives

Blending Knowledge and Understanding
with Love, Joy, Awe, and Faith
to Enhance Our Lives
and Deepen Our Connection
to ALL THAT IS

with astronomer Joyous Judy Young, Ph.D.

WORKSHOPS

"EXPLORING THE SPIRITUAL UNIVERSE" -- an experiential workshop in 5 parts, with Joyous Judy Young

Program description: Using meditation, mindfulness practice, inspirational literature, discussion, and deep listening, the "Exploring the Spiritual Universe" workshops provide an experiential setting for examining a broad range of topics. The 5 2-hour sessions include:

Meditations for relaxation, balancing, health, and vitality
Creative visualization exercises
The chakra system and the energy body
Mindfulness and being in the present moment
Coincidences, miracles, and guidance from spirit
The presence of the Divine/Oneness/Great Mystery in our lives
Reincarnation, life after death, and soul missions
Gratitude, kindness, and forgiveness as spiritual practice
Pilgrimages and wandering as spiritual practice
Living with gentleness, in tune with the seasons

The workshops are offered several times per year, and are open to a maximum of 7 participants on a first-come first-served basis. Contact me for the current workshop schedule or to have your name placed on the waiting list.

Workshop and Retreat Information:

E-mail: young@astro.umass.edu